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Probiotics

Research what probiotics are and what they do for your bodyInclude information you can find about the bacteria in your gut and the relationship to…

Research what probiotics are and what they do for your bodyInclude information you can find about the bacteria in your gut and the relationship to your immune system.Give some examples of probioticsResearch the various foods that are advertising that they contain probiotics and the health claims made by the companyGive examples of at least 3 different probiotic productsIdentify the health claims madeResearch whether or not the claims are substantiated by real research and discuss the sources that you found the information from (the sources must not be from the companies that make the products – must be indepent sources)Decide whether or not probiotics are a healthy option to include in your diet and explain whyExplain what the best way is to include probiotics in your diet – from natural food sources or supplements – explain whyinclude credible sources and works cited

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